Barking At Night

24 June 2026

A dog barking at night can feel frustrating and annoying – you know they need sleep and you need it too. 

Here are some things to think about:

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Is something bothering them outside? A dog may be barking because it is hearing/seeing something outside the window such as a fox or squirrel. Window fillm could be an option here.


Is something such as another dog walking past their crate and disturbing them and they want to play, if so is there an area where there crate can go where this can’t happen? Playing white / brown noise or Radio that is mainly audio, may drown out  noises they are hearing. This is something to consider as it may be that they experienced a loud noise (that we didn’t) / saw something that worried them in the room that they are in and now they have a negative association with this room. For example, colleagues have worked with dogs that will avoid certain areas of the house, that have shiny floors, as in the past they have slipped on one and now they associate those with pain.


They may be distressed with being left for the reasons above such as a loud noise and leaving them to get over it won’t help them – it could make them more sensitive later on to other noises.


Also do they do it when they are with you at night or just alone (if just alone they may be panicking)  is it just when they are inside the crate or does it happen when they are outside too? If it only happens inside the crate it may be there is a negative association with the crate.


Are all there needs met during the day in terms of enrichment, play and exercise? Doing an audit of these can be really helpful. 


For the girls


If your dog is going into season there are different stages to this with different hormones that may affect behaviour. These are the stages in order.

Proestrus – Hormone that is produces is estrogen. This is when you see physical signs such as bloody discharge.

Estrus – Hormone increase is progesterone and decrease of estrogen.

Diestrus – Another elevation of progesterone and then reduces and then prolactin.

Anestrus – The levels of progesterone remains low.


It is thought that progesterone is an anxiolytic which promotes calm while estrogen and prolactin can make a dog more anxious. (Jahn, Katrin, 2026). Think about whether this anxiety behaviour is happening in different contexts or is something new is important.

Here are some great articles about spaying timelines written by a vet behaviourist colleague, Dr Sara Davies.


The medical and needs side


Could it be something medical such as cognitive dysfunction (sometimes pacing at night can indicate this), any possible pain, gastrointestinal challenges. Gastrointestinal challenges can include: going off food, flatulence, a hunched back, and chewing. Amber Batson did a great webinar GI heath and behaviour. This is a great stool chart that allows you to note stool behaviour.

Think about whether they may need the bathroom in the middle of the night of if potentially they have been off their food in the day but are hungry at night. If so a timed feeder in their crate could work well. Water bowls that attach to the crate avoid water going everywhere.

 

References


Jahn, Katrin, (2026) ’15 minute speed coaching with Charlotte Lewis – Hormones A Case Discussion’ . April 20th. Available at https://open.spotify.com/episode/1KDpje1HTdxteXt2mdkhMU


by Lisa Sinnott • 6 November 2026
Nina Ottoson sent me this article as I reached out to her about recommending these to my clients. Her puzzle feeders are fun! Dogs as well as humans need a certain amount of mental activity. But it’s important to find a balance of activity and inactivity, so the dog does not get stressed by under- or over activity. Walking is a fantastic activity, but dogs also need mental stimulation. All dogs need to use their head in order to feel good, and some dogs have a greater need. If energetic dogs don’t get to channel their energy into an organized activity, they can create their own “fun”, which is not always appreciated by the owners. Mental stimulation of your dog can be anything from tracking in the woods to hiding treats in a room. In the summer when the weather is good, the dogs normally get more stimulation. In the fall and winter, it is often hard to vary the activities indoors and think of fun activities that are entertaining, simple and stimulating. Dogs as well as cats really need to use their brain, and they don’t get to do enough of that today. Their natural instinct is to hunt for food, but we mostly serve them their food in a bowl instead of letting them work for it in different ways. So many indoor cats and dogs are bored. They will be much happier and healthier if they get to use their brain. It can help prevent a lot of behavior problems such as chewing, barking, hyperactivity, obesity and more. My mission has always been to get the message out to as many people as possible about the importance of mental stimulation. It´s something many dog owners may not have time for, or have difficulty coming up with ideas for, and they may not realize how important it is for the dog’s overall health. Many so-called “problem dogs” are actually just bored. If we give all dogs both mental and physical stimulation each day, it will significantly reduce the number of “problem” dogs and shelter dogs. My philosophy is that: The dog and cat have four legs and one head, and all five need activity in different ways – every day. I am very proud to have created the category of mental puzzle games and toys for dogs worldwide, and happy that so many people have realized the important balance of mental stimulation and behavior problems. When my two kids were born a year and a half apart in -89 and -90, I didn’t have time to activate my dogs the way they and I were used to. I had two Bouvier des Flandres that I used to train and compete with. My bad conscience made me start thinking about how to activate them in a simple, fun and varied way indoors, and since 1990 I have worked with development and design of dog puzzle games and toys that stimulate the dog mentally, or “brainteasers” for dogs. My puzzles are fun and creative, easy to play with indoors or outdoors, and are developed with the dog’s and cat’s natural movements and instincts in mind. The puzzle games, which most dogs and as well cats love to play with, are designed for the dog to work with problem solving in different ways, finding hidden treats by lifting blocks, turning discs etc. The purpose of these games is that the owner can activate the dog in an easy and fun way at home. While using the games, the dog and owner will get a chance to have more contact with each other and strengthen their relationship, and at the same time train everyday obedience in a fun way, such as: sit, stay and wait, especially fantastic when getting a new puppy. Wild animals get natural mental stimulation when hunting for food, which has inspired me when developing puzzle games to match dog’s and cat’s natural movements and instincts. They have to work to get food or treats, not just having it served from a bowl. Dogs have different drives to be susceptible to praise when teaching them different actions or movements, some are motivated by toys, treats, yourself, smells, hunting or movements. Eating is the primary driving force, since it’s important for survival, which is what I have based my products on. Then I have added other things like movement, hunting, object interest and touch, since the dog will get praise and pets when it works to find treats in the games. All these components together mean that most dogs regardless of breed, size or age are interested in and can use the games. However, dogs have different levels of intelligence just like us humans. I realized early on that my games must have different difficulty levels to suit as many dogs as possible. In addition, some dogs with genetic dispositions for fetching will find certain games easier than dogs that first have to learn how to fetch. All dogs enjoy a variety of activities and appreciate trying new things. The same goes for these games – some dogs are happy with games that are simple and easy, while others need increasingly difficult ones. It’s the same for us humans and crossword puzzles, some people are happy with simple ones, while others continue to challenge themselves with ones that are more and more difficult. I recommend starting using the games with puppies, which is what I have done with my dogs. It’s important to start with games that are simple, play for a very short time, play together, be positive and give lots of praise. My dogs have learned words like wait, sit etc extremely fast because it’s fun, they get treats and we do something fun together. These games are also excellent to use for dogs that are injured as well as senior dogs. I have a lot of experience with older dogs that were not able to go for walks due to worn-out hips and joints. Despite this, they were very alert because we played games together daily. I am convinced that their final years were enriched because of this. When my dogs were injured, I placed the games on a chair, so they have to work with the nose and not with their injured paw. It can be challenging to keep an injured dog still for several weeks, but the games are a great activity that lets the dog get an outlet for its energy. They are also great for dogs that are underweight and don’t eat. Many dogs will eat more when the food is put in the games instead of a bowl. Puzzle games and toys that contain treats shall always be used together with the dog or under supervision. Most puzzle games can be made more difficult by locking with blocks or pegs that the dog has to lift/turn up to find the hidden treats and should be used when the dog understands how the game works, and that it should work its way to the treats and not bite the parts. It’s important not to use games that are too difficult in the beginning and give the dog some time to understand how they work. Most dogs quickly understand that they have to work to get to the treats and that it pays to listen to directions from the owner. This communication between the dog and its owner is very rewarding and leads to a deeper understanding while having fun. M y puzzle games and toys are BPA, PVC & PHTHALATE FREE. Made with food-safe materials that you can trust for your dog and cat. All plastic and composite puzzles are easy to clean with warm water and soup, which is great for dogs that drool, and can be used with both wet and dry food. This means that you can use the plastic games to make a “frozen puzzle”, by mixing some tasty treats or food with water, pour some of the mixture in the compartments, then put the game in the freezer and let it set. This is perfect for hot days or when the dog needs extra activity. Note: only under supervision. The Nina Ottosson puzzle games and toys can also be used by other animals, many cats love puzzle solving and can manage even the most difficult ones, and the puzzles have been tested and used by different animals at zoo, monkeys, parrots, different eagles, wildcats, snakes, lizards, lemurs, pigs, goats, and rabbits. www.nina-ottosson.com IG: @nina_ottosson YouTube: @nina_ottosson FB: @ninaottossonpuzzles Nina Ottosson BIO: Since 1990, Nina Ottosson’s award-winning puzzle toys and games have improved the lives of pets and pet parents all over the world. Named one of “45 People Who Changed The Dog World” by Dog Fancy Magazine (USA), Nina Ottosson has pioneered the development of Puzzle Games & Toys that utilize reward-based play patterns to keep pets stimulated. 2015 Nina Ottosson joined Outward Hound in the US, to focus on product development and social media. She lives in Sweden. IG: @nina_ottosson FB: @ninaottossonpuzzles YouTube: @nina_ottosson
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