How to keep your dog and other dogs safe - listen with your eyes

22 February 2023

Spotting signs that your dog is stressed and worried

 

Spotting signs that your dog is stressed and worried

 

If you can spot signs that your dog (or other dogs) are worried you can take steps to help them before an incident occurs/ before they feel very stressed. A lot of behaviours such as growling etc can be used in play so context is key.


What to look for in your dog

 

This illustration by Stephanie Hedges gives a very good overview of signs to look for. Just because a dog is not shouting leave me along through their body language it does not mean they are comfortable. Dogs can show appeasement signs too so it’s helpful to look for these before they turn into the signs on the right. The incredible vet behaviourist Sarah Heath talks about the tree analogy where animals will move branches if one doesn’t work. The photo is from a cat conference but it is the same concept.




 Copyright Sarah Heath. From International Cat Care Conference 2022 London


If you can spot signs that your dog (or other dogs) are worried you can take steps to help them before an incident occurs/ before they feel very stressed. A lot of behaviours such as growling etc can be

 ο»Ώ

Lower level signs can include

 

·     Lip licking

·     Yawning

·     Moving away

 

Then there are movement such as

 

·     Lying down leg up

·     Turning their head away

 

Then higher level signs such as

 

·     Snapping

·     Growling

·     Biting

 

While you may think a dog needs to be told off for their ‘misbehaviour’ this is likely to make it worse. They may shut down and if this behaviour has been punished they may move straight to the bite next time. There is nothing more rewarding than feeling safe so if a dog learns growling works they are likely to repeat this behaviour. Working with a qualified behaviourist and using stress reduction, management, counter conditioning and desensitisation is important.

 

What to look for in other dogs

 

Again, looking for the signs above is important. Also the owner’s body language may indicate that their dog behaves in a certain way.

 

What about breeds?

Some breeds cannot show body language as easily for example French bulldog’s cannot tuck their tail underneath their body and there are already frowns in their forehead, so you can pay attention to their fur, sometimes if it's sticking up this is a sign they are worried.




New Paragraph

by Lisa Sinnott 21 April 2026
Having a dog who shows reactive behaviour can leave you feeling tired, on edge and emotionally exhausting experience at times. It is really important to look after yourself. I hope these ideas help you.
by Lisa Sinnott 18 April 2026
Helping dogs who are nervous of sounds It can be really tricky and feel hard when your dog is feeling nervous of sounds that you do not have control over. They may freeze, startle, growl, try to flee, shake, drool or more. Here are some considerations if your dog is nervous of sounds. As well as the noise, there is the physical vibration too.
by Lisa Sinnott 15 April 2026
Have you ever wondered that even if scared why a dog will run towards something? If a dog is barking and lunging at something that they are scared of then surely they would avoid it... right? This isn't always the case!
by Lisa Sinnott 6 April 2026
Why Emotional Wellbeing Matters at the Vet When it comes to veterinary care, the focus is often on physical health—but a pet’s emotional experiences important If stress and fear are overlooked, it can shape how an animal feels about vet visits in the future. Negative experiences may lead to increased anxiety, defensive behaviour, or even the need for sedation during routine examinations. By considering how our pets feel, we can help create calmer, safer, and more positive veterinary visits. Chat to your vets about how they can support your dog.
by Lisa Sinnott 1 April 2026
Dog play what’s okay? You may have heard that you can be over zealous and you should leave dogs to work it out themselves but this is poor advice. Sometimes play can turn into something else so it’s important to be mindful of play signals. When a dog goes rushing over to another head on it can feel threatening – even if the intention is play. It can be hard to assess intention as the dog is likely to be moving very fast.
by Lisa Sinnott 4 March 2026
I know of many family members who have small children and dog and they live in harmony.
by Lisa Sinnott 30 January 2026
Some dogs do it for hormonal reasons others due to behavioural. Reasons behind humping can include hormones, anxiety, tension attention seeking, frustration, eliciting play or displacement behaviour when stressed. Filling out the diary can help pinpoint more triggers and look at what is happening.
by Lisa Sinnott 30 January 2026
Children and Dogs: A Guide to Safe and Happy Relationships Having a dog in your family is exciting and fun, but it’s important to teach children how to interact safely and kindly with their furry friend. Puppies and young dogs are still learning, and we need to help them grow into happy, well-behaved companions.
by Lisa Sinnott 30 January 2026
Understanding Pica in Dogs: Why They Eat Non-Food Items
by Lisa Sinnott 29 January 2026
Sound sensitivities can be distressing for us to watch.